soy

How To Eat Soy…

[TheChamp-Sharing] Soy… It’s a lovely vegetable with excellent health benefits…yeah I tried to do that in my best Mrs. Cleaver voice.  The truth is soy is good for you when processed a certain way and eaten in moderate quantities.  But I’m pretty sure no manufacturing company is going to tell you that because it would hurt the sales of their products since soy is in just about…EVERYTHING from packaged foods to lotions and hair care products! What most people don’t know is that the majority of the soybeans used to make products in this country are genetically modified (GM) and […]

Aza Comics Superhero Fitness Challenge