nutrition

Eczema…The Disease With No Cure?

A note for Jazmin Fitness CEO, Jazmin Truesdale. Eczema… …Sigh…The bane of my existence.  As a long sufferer of severe eczema I can honestly say that the road to alleviating one’s eczema can be short if you are lucky and out grow it…or long if you don’t outgrow it and don’t have the right support around you.  Mostly because the reason or cause of everyone’s eczema is different and it also manifests itself in different ways. I developed eczema in the 6th grade after coming back from a vacation to the Bahamas.  It wasn’t until years later that I realized it […]

How To Eat Soy…

[TheChamp-Sharing] Soy… It’s a lovely vegetable with excellent health benefits…yeah I tried to do that in my best Mrs. Cleaver voice.  The truth is soy is good for you when processed a certain way and eaten in moderate quantities.  But I’m pretty sure no manufacturing company is going to tell you that because it would hurt the sales of their products since soy is in just about…EVERYTHING from packaged foods to lotions and hair care products! What most people don’t know is that the majority of the soybeans used to make products in this country are genetically modified (GM) and […]

Aza Comics Superhero Fitness Challenge