The Lateral Elliptical…Your Thigh’s New Best Friend

[TheChamp-Sharing] Jazmin Fitness Rating: Oh my…I tried this thing out and I couldn’t wait to get back to my office to write about it.  The lateral elliptical…how do I explain this…the closest thing I can think of is skiing.  Yes! That’s exactly what it’s like.  Your legs are moving in an outer circular motion similar to the skiing motion so you imagine how good my legs burned after a 30 minute cardio session.  The machine has different settings so you can do a stepper motion but that circular motion is killer.  I have to rate this machine 5 runners because […]

Cinnamon Sugar Popcorn

[TheChamp-Sharing] Jazmin Fitness Rating: Here is an amazing health great tasting treat from our favorite nutrition girl Arielle Haspel @! Arielle is also a vMarathon motivator.  Tweet/Instagram a pic of one of her recipes that you’ve created at home and you can win great prizes during the vMarathon! For more from Arielle, visit her site!

Aza Comics Superhero Fitness Challenge